I (accidentally) Tried Bikram Yoga
For those of you who don't know me - from January to April of 2019 I took a registered yoga teacher training. 200 hours of yoga total spread out over the weekends of 3 months. I love yoga. It feels amazing while you are doing and even more amazing after doing it. I have been practicing yoga for a few years now and found my niche in power yoga, combining athleticism and flexibility. As an athlete, I love power yoga because it helps me to improve my endurance and muscle strength, without causing undue stress on my joints. I would say that I am always opened to trying new things and love finding new gyms to try out or types of workouts to mix up my normal routine. Now that gyms are opened again in Philadelphia, I was pumped to look for a new yoga studio to try out. I just moved back to the area from Santa Monica, CA so everything is new to me right now in Philly. After some googling on Friday night, I found a cute little yoga studio on Sansom Street in Center City, offering h...